Spare ribs

by Bell 545 g in Meals with meat Barcode 2112045017450
Poor nutritional quality

Spare ribs by Bell provides 226 kcal per 100 g, with 3 g of sugars and 17 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals with meat category and comes in a 545 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.6 g · High
Sugars
3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 226 kcal 159 +42%
Total fat 16 g 16 g 21% 8.3 +93%
Saturated fat 6.6 g 6.6 g 33% 3 +120%
Carbohydrates 3.5 g 3.5 g 1% 9.9 −65%
Total sugars 3 g 3 g 2.1 +45%
Protein 17 g 17 g 34% 10.6 +60%
Salt 1.5 g 1.5 g 1.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.

Compared with other meals with meat

Calories higher 16%
Sugars higher 20%
Salt higher 18%
Saturated fat higher 11%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
545 g
Serving size
100g
Sold in
Switzerland
Barcode
2112045017450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spare ribs?

Spare ribs contains 226 kcal per 100 g and about 226 kcal per serving (100g).

How much sugar is in Spare ribs?

Spare ribs has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spare ribs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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