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Spar Vital Knuspermüsli, Nuss
Spar Vital Knuspermüsli, Nuss by Spar provides 450 kcal per 100 g, with 18 g of sugars and 9.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 434 |
| Total fat | 19 g | 16.8 +13% |
| Saturated fat | 7 g | 3.3 +112% |
| Carbohydrates | 55 g | 55.8 |
| Total sugars | 18 g | 14.2 +27% |
| Added sugars | 15.5 g | 9.3 +67% |
| Dietary fiber | 11 g | 8.8 +25% |
| Protein | 9.2 g | 11 −16% |
| Salt | 0.4 g | 0.2 +132% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken, Reiskissen (Reismehl, Zucker, Weizengluten, Dex - trose, Speisesalz, Gerstenmalzmehl) Rohrzucker, Cornflakes (Mais, Speisesalz, Gerstenmalz), Polydextrose, Sonnenblumenöl, Mandeln 5%, Kokosflocken, Cashewkerne 5%, Rosinen, Haselnüsse 4%, Maisstärke, Honig, Rohrzuckermelasse, Emulgator: Sojalecithin, Speisesalz. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Milchprodukten und Sesam enthalten.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- MilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Croatia, France
- Barcode
- 9100000142005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spar Vital Knuspermüsli, Nuss?
Spar Vital Knuspermüsli, Nuss contains 450 kcal per 100 g.
How much sugar is in Spar Vital Knuspermüsli, Nuss?
Spar Vital Knuspermüsli, Nuss has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spar Vital Knuspermüsli, Nuss healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spar Vital Knuspermüsli, Nuss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spar Vital Knuspermüsli, Nuss contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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