Spanish style tortilla

by Tesco in Spanish omelettes Barcode 5063445797336
Average nutritional quality
Green-Score
b
Environmental impact estimate

Spanish style tortilla by Tesco provides 143 kcal per 100 g, with 1.6 g of sugars and 4.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spanish omelettes category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quarter (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 179 kcal 162 −12%
Total fat 8 g 10 g 13% 9.4 −15%
Saturated fat 1.4 g 1.8 g 9% 1.7 −16%
Carbohydrates 12.8 g 16 g 6% 13.2
Total sugars 1.6 g 2 g 1.2 +32%
Dietary fiber 1.4 g 1.8 g 6% 1.7 −18%
Protein 4.4 g 5.5 g 11% 5.3 −16%
Salt 1.1 g 1.4 g 1.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 473 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 22%
Sugars higher 21%
Salt higher 48%
Saturated fat lower 39%
Protein top 81%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 quarter (125 g)
Sold in
United Kingdom
Barcode
5063445797336

Prices reported by shoppers

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Recipe & label changes

  1. October 11, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spanish style tortilla?

Spanish style tortilla contains 143 kcal per 100 g and about 179 kcal per serving (1 quarter (125 g)).

How much sugar is in Spanish style tortilla?

Spanish style tortilla has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish style tortilla healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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