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Spanish Omelette Tortilla
Spanish Omelette Tortilla by Coop provides 142 kcal per 100 g, with 1.2 g of sugars and 5.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 250 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 162 −12% |
| Total fat | 7 g | 9.4 −26% |
| Saturated fat | 1.4 g | 1.7 −19% |
| Carbohydrates | 14 g | 13.2 +6% |
| Total sugars | 1.2 g | 1.2 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.8 g | 1.7 |
| Protein | 5.1 g | 5.3 |
| Salt | 0.8 g | 1.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.
Compared with other spanish omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Potato (56%), Egg (27%), Onion (11%), Sunflower Oil, Olive Oil, Salt.
- Allergens
- Eggs
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5000128708654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Omelette Tortilla?
Spanish Omelette Tortilla contains 142 kcal per 100 g.
How much sugar is in Spanish Omelette Tortilla?
Spanish Omelette Tortilla has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Omelette Tortilla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spanish Omelette Tortilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spanish Omelette Tortilla contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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