Spanische Salami (Salchichón Ibérico Extra)

by Sol&Mar 400 g in Pork salami Barcode 20646592
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Spanische Salami (Salchichón Ibérico Extra) by Sol&Mar provides 413 kcal per 100 g, with 1.7 g of sugars and 24 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork salami category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
14 g · High
Sugars
1.7 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 826 kcal 398
Total fat 34 g 68 g 87% 33.3
Saturated fat 14 g 28 g 140% 13.1 +7%
Carbohydrates 2.7 g 5.4 g 2% 1.3 +101%
Total sugars 1.7 g 3.4 g 0.8 +124%
Added sugars 0.9 g 1.7 g 3% 2.8 −70%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 48 g 96% 23
Salt 3.5 g 7 g 4.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Pork salami products on Foodmetria.

Compared with other pork salami

Calories higher 37%
Sugars higher 10%
Salt lower 20%
Saturated fat higher 38%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Maltodextrin, Aromen, Sojaeiweiß, Gewürze, Stabilisator. Diphosphate; Zucker, Rote Bete-Pulver, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Kalimnitral, Natriumnitrit Kaliumsorbat*; Reifungskulturen. *auf der Oberfläche

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
No glutenMade in SpainNo lactose
Sold in
France, Germany
Barcode
20646592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanische Salami (Salchichón Ibérico Extra)?

Spanische Salami (Salchichón Ibérico Extra) contains 413 kcal per 100 g and about 826 kcal per serving (200 g).

How much sugar is in Spanische Salami (Salchichón Ibérico Extra)?

Spanische Salami (Salchichón Ibérico Extra) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanische Salami (Salchichón Ibérico Extra) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanische Salami (Salchichón Ibérico Extra) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanische Salami (Salchichón Ibérico Extra) contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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