Spanakopita premium appetizers
Spanakopita premium appetizers by Nob Hill Trading Co provides 267 kcal per 100 g, with 5 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 160 kcal | 187 +43% | |
| Total fat | 15 g | 9 g | 12% | 8.2 +82% |
| Saturated fat | 7.5 g | 4.5 g | 23% | 2.9 +159% |
| Carbohydrates | 28.3 g | 17 g | 6% | 20.1 +41% |
| Total sugars | 5 g | 3 g | 4.4 +13% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 1.7 |
| Protein | 6.7 g | 4 g | 8% | 7.9 −16% |
| Salt | 1.1 g | 0.7 g | 1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Phyllo pastry (enriched unbleached unbromated wheat flour [wheat flour enriched {niacin, iron, thiamine mononitrate, riboflavin, folic acid}, malted barley flour], filtered water, corn starch with tricalcium phosphate, malted barley flour, natural flavor, soybean oil, salt, soy lecithin), spinach, feta cheese (pasteurized cow's milk and skim milk, salt, enzymes, cheese cultures), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), onions, clarified sweet butter (pasteurized cream), soybean oil, panko (unbleached unbromated wheat flour, sugar, salt, yeast, ascorbic acid [added as dough conditioner]), corn starch, garlic, dill weed, parsley, lemon juice, sea salt, black pepper.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (60 g)
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0004656703134
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spanakopita premium appetizers?
Spanakopita premium appetizers contains 267 kcal per 100 g and about 160 kcal per serving (3 pieces (60 g)).
How much sugar is in Spanakopita premium appetizers?
Spanakopita premium appetizers has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanakopita premium appetizers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spanakopita premium appetizers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spanakopita premium appetizers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Nob Hill Trading Co
View all →
e NOVA 3 
NOVA 1