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Spaghetti whole wheat
Spaghetti whole wheat by Ελληνική Σπορα provides 338 kcal per 100 g, with 3 g of sugars and 12.5 g of protein. Its Nutri-Score is A. It is listed in the Whole durum wheat pasta category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 338 kcal | 335 | |
| Total fat | 2 g | 2 g | 3% | 2.2 −10% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 −5% |
| Carbohydrates | 64 g | 64 g | 23% | 63 |
| Total sugars | 3 g | 3 g | 3.2 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 7 g | 7 g | 25% | 7.1 |
| Protein | 12.5 g | 12.5 g | 25% | 12.3 |
| Salt | 0 g | 0 g | 0 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Whole durum wheat pasta products on Foodmetria.
Compared with other whole durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat semolina, water. Cooking instructions: In a pot with salted boiling water, add the pasta (1lt water/100g pasta), stirring occasion - ally. Cook, Cook, drain and serve.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Greece
- Barcode
- 5201013020138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti whole wheat?
Spaghetti whole wheat contains 338 kcal per 100 g and about 338 kcal per serving (100g).
How much sugar is in Spaghetti whole wheat?
Spaghetti whole wheat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti whole wheat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti whole wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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