Spaghetti integrali bio

by Libera Terra 500 g in Whole durum wheat pasta Barcode 8032568563231
Very good nutritional quality
Unprocessed or minimally processed

Spaghetti integrali bio by Libera Terra provides 352 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole durum wheat pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 335 +5%
Total fat 2.6 g 2.2 +17%
Saturated fat 0.6 g 0.4 +43%
Carbohydrates 67 g 63 +6%
Total sugars 3 g 3.2 −7%
Added sugars 0 g 0
Dietary fiber 6.7 g 7.1 −6%
Protein 12 g 12.3
Salt 0 g 0 −45%

Category average across 164 Whole durum wheat pasta products on Foodmetria.

Compared with other whole durum wheat pasta

Calories higher 26%
Sugars lower 31%
Salt lower 34%
Saturated fat higher 14%
Protein top 81%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola integrale di grano duro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMolluscsMustardSoybeans

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU Organicsource of fibreFSCFSC MixIT-BIO-009
Sold in
Italy
Barcode
8032568563231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti integrali bio?

Spaghetti integrali bio contains 352 kcal per 100 g.

How much sugar is in Spaghetti integrali bio?

Spaghetti integrali bio has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti integrali bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti integrali bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spaghetti integrali bio contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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