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Spaghetti integral
Spaghetti integral by Dia provides 342 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat spaghetti category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 342 kcal | 349 | |
| Total fat | 2 g | 2 g | 3% | 1.6 +25% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +15% |
| Carbohydrates | 73 g | 73 g | 27% | 69.6 +5% |
| Total sugars | 2.8 g | 2.8 g | 3.1 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8 g | 8 g | 29% | 3.7 +118% |
| Protein | 12 g | 12 g | 24% | 12.2 |
| Salt | 0 g | 0 g | 0 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Durum wheat spaghetti products on Foodmetria.
Compared with other durum wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola integral de trigo duro. Puede contener trazas de huevo, soja y mostaza.
- May contain traces
- EggsMustardSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Sold in
- Spain
- Barcode
- 8480017011558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti integral?
Spaghetti integral contains 342 kcal per 100 g and about 342 kcal per serving (1 serving (100 g)).
How much sugar is in Spaghetti integral?
Spaghetti integral has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti integral contain?
No allergens are listed in the label data. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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