Top 10 · Updated October 2026

Lowest-Calorie Durum Wheat Spaghetti

The 10 lightest durum wheat spaghetti products on this list range from 107 to 172 kcal per 100 g. The durum wheat spaghetti with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 443 durum wheat spaghetti with complete data.

  1. 1 Spaghetti demi-complets

    Spaghetti demi-complets

    Moulin des moines · 500 g
    c NOVA 1 107 kcal 0.3 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Organic Spaghetti

    Organic Spaghetti

    Tesco · 500 g
    a NOVA 1 127 kcal 0.9 g sugar 3.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Espagettis con albondigas vegetales

    Espagettis con albondigas vegetales

    b 135 kcal 2.9 g sugar 5.4 g protein 5.5 g fat
  4. 4 Spaghetti

    Spaghetti

    Jumbo · 500g
    a NOVA 1 141 kcal 1.4 g sugar 4.6 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Spaghetti mit Tomatensauce

    Spaghetti mit Tomatensauce

    Speisezeit · 400g
    c NOVA 4 141 kcal 2.2 g sugar 5.4 g protein 2.6 g fat

    Also: Palm oil free

  6. 6 Wholewheat spaghetti

    Wholewheat spaghetti

    Cucina · 500g
    a NOVA 1 157 kcal 1.5 g sugar 5.5 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Spaghetti

    Spaghetti

    Tesco
    a NOVA 1 158 kcal 0.7 g sugar 5.8 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Spaghetti ecológico

    Spaghetti ecológico

    GutBio · 500g
    a 167 kcal 1.4 g sugar 5 g protein 0.8 g fat

    Also: Vegetarian

  9. 9 Espaguetis

    Espaguetis

    Barilla
    a NOVA 1 171 kcal 0.9 g sugar 6.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  10. 10 Spaghetti

    Spaghetti

    Hearty food co.
    a NOVA 1 172 kcal 1.1 g sugar 5.5 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published durum wheat spaghetti on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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