Spaghetti carbonara

by U 300 g in Frozen ready-made meals Barcode 3256224061090

Sauce à la carbonara et pâte alimentaire spaghetti cuite, surgelées

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Spaghetti carbonara by U provides 171 kcal per 100 g, with 1.6 g of sugars and 5.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
5.7 g · High
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 144 +19%
Total fat 9.9 g 6.6 +51%
Saturated fat 5.7 g 2.5 +130%
Carbohydrates 14.2 g 13.9
Total sugars 1.6 g 2.7 −40%
Added sugars 0.8 g 1 −17%
Dietary fiber 0.8 g 1.8 −55%
Protein 5.9 g 6.8 −13%
Salt 0.7 g 0.8 −14%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 28%
Sugars lower 32%
Salt lower 44%
Saturated fat higher 10%
Protein top 51%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce à la carbonara 56.7% : eau, CREME fraîche (France) 16%, lardon cuit fumé 13% [poitrine de porc (France), eau, sel, sirop de glucose, arômes naturels, extrait d'épices, antioxydant : extrait de romarin, ferments, fumage au bois de hêtre], EMMENTAL 3%, amidon de maïs, LAIT entier en poudre, sel, poivre 0,02%, muscade 0,01%. PÂTE ALIMENTAIRE spaghetti cuite 43.3% : eau, spaghetti 21% (semoule de BLE dur), huile de tournesol. Traces éventuelles d'oeuf.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatNo artificial flavorsNo coloringsSmoked with beech woodFrench pork
Sold in
France
Barcode
3256224061090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti carbonara?

Spaghetti carbonara contains 171 kcal per 100 g.

How much sugar is in Spaghetti carbonara?

Spaghetti carbonara has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti carbonara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti carbonara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spaghetti carbonara contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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