Spaghetti cacio e pepe surgelato by Gelit

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spaghetti cacio e pepe surgelato

by Gelit in Frozen ready-made meals Barcode 8002891103633
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spaghetti cacio e pepe surgelato by Gelit provides 147 kcal per 100 g, with 0.9 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen ready-made meals category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 144
Total fat 4.8 g 6.6 −27%
Saturated fat 2.3 g 2.5 −7%
Carbohydrates 18 g 13.9 +30%
Total sugars 0.9 g 2.7 −66%
Dietary fiber 1.9 g 1.8 +7%
Protein 6.7 g 6.8
Salt 1 g 0.8 +18%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 38%
Sugars lower 13%
Salt higher 27%
Saturated fat higher 40%
Protein top 39%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002891103633

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spaghetti cacio e pepe surgelato?

Spaghetti cacio e pepe surgelato contains 147 kcal per 100 g.

How much sugar is in Spaghetti cacio e pepe surgelato?

Spaghetti cacio e pepe surgelato has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti cacio e pepe surgelato healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spaghetti cacio e pepe surgelato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Ready-Made Meals by Nutri-Score Highest-Protein Frozen Ready-Made Meals Least Processed Frozen Ready-Made Meals Lowest-Calorie Frozen Ready-Made Meals Best Low-Sugar Frozen Ready-Made Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Champignons de Paris en persillade a NOVA 4
Champignons de Paris en persillade
U · 600 g
43 kcal
2.7 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs C−91% saturated fat−83% salt
Soupe Wonton - Bouillon De Légumes, Raviolis Aux Crevettes Et Légumes a NOVA 4
Soupe Wonton - Bouillon De Légumes, Raviolis Aux Crevettes Et Légumes
Picard
53 kcal
1.1 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs C−91% saturated fatno salt
Croq' panés a NOVA 4
Croq' panés
Carrefour · 400 g ( 4 x 100 g)
223 kcal
9 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−61% saturated fat−57% salt
La Poêlée Bretonne a NOVA 4
La Poêlée Bretonne
Paysan Breton · 1 kg
63 kcal
3.1 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs C−65% saturated fat−84% salt

More frozen ready-made meals

View all →
Poêlée de légumes à la provencale a NOVA 3
Poêlée de légumes à la provencale
Picard · 600 g
63 kcal
4.3 Fat g
3.4 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Curry de lentilles corail et légumes a NOVA 3
Curry de lentilles corail et légumes
Picard · 600g
101 kcal
3.6 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 1 allergen
Crevettes,Saint-Jacques et petites pâtes, sauce au basilic b NOVA 3
Crevettes,Saint-Jacques et petites pâtes, sauce au basilic
Picard · 350 g
151 kcal
5.6 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
Cabillaud panure croustillantes a NOVA 4
Cabillaud panure croustillantes
Picard · 500 g e
186 kcal
8.2 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Légumes à la basquaise a NOVA 3
Légumes à la basquaise
Les légumes cuisinés · 1 kg
80 kcal
6 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Écrasé de pommes de terre à l'huile d'olive (7.5%) c NOVA 3
Écrasé de pommes de terre à l'huile d'olive (7.5%)
Picard · 450g
130 kcal
6.8 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Vegetarian 1 allergen

More from Gelit

View all →
Pâtes linguines aux pesto rosso c NOVA 3
Pâtes linguines aux pesto rosso
Gelit · 500 g
182 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Palm oil free 4 allergens
Gnocchi alla sorrentina c
Gnocchi alla sorrentina
Gelit
142 kcal
2.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.6 g protein
Frozen ready-made meal...
Crepes mozzarella e pomodoro surgelate c NOVA 4
Crepes mozzarella e pomodoro surgelate
Gelit · 250 g
242 kcal
12 Fat g
3.7 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Palm oil free 4 allergens
Softicroc d
Softicroc
Gelit
172 kcal
3.8 Fat g
8 Sugar g
1.4 Salt g
per 100 g · 6.3 g protein
Frozen foods
Cremosa di ceci b
Cremosa di ceci
Gelit
71 kcal
1.8 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 3.8 g protein
Soups
Comparini Paella Di Pesce 500G c
Comparini Paella Di Pesce 500G
Gelit
100 kcal
1.2 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Frozen ready-made meal...