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Spaghetti Bio
Spaghetti Bio by Iris provides 356 kcal per 100 g, with 3 g of sugars and 11.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat spaghetti category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 349 |
| Total fat | 1.8 g | 1.6 +12% |
| Saturated fat | 0.4 g | 0.3 +15% |
| Carbohydrates | 71.8 g | 69.6 |
| Total sugars | 3 g | 3.1 |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.4 g | 3.7 −8% |
| Protein | 11.5 g | 12.2 −5% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Durum wheat spaghetti products on Foodmetria.
Compared with other durum wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur.*= biologique. Peut contenir soja, moutarde. Agriculture biologique
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1pcs
- Labels & certifications
- OrganicEU OrganicFSCFSC MixIT-BIO-006Made in ItalyAb agriculture biologique
- Sold in
- Germany
- Barcode
- 8015197010017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti Bio?
Spaghetti Bio contains 356 kcal per 100 g.
How much sugar is in Spaghetti Bio?
Spaghetti Bio has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spaghetti Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spaghetti Bio contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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