Spaetzle

2 x 500 g in Spaetzle Barcode 7610807066920
Average nutritional quality

Spaetzle provides 157 kcal per 100 g, with 1.4 g of sugars and 5.9 g of protein. Its Nutri-Score is C. It is listed in the Spaetzle category and comes in a 2 x 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 204 −23%
Total fat 2 g 4.5 −55%
Saturated fat 0.3 g 1.2 −75%
Carbohydrates 28 g 32.6 −14%
Total sugars 1.4 g 1.3 +8%
Protein 5.9 g 7.8 −24%
Salt 1.2 g 0.8 +50%

Category average across 22 Spaetzle products on Foodmetria.

Compared with other spaetzle

Calories lower 9%
Sugars lower 50%
Salt higher 9%
Saturated fat lower 1%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 500 g
Sold in
France
Barcode
7610807066920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaetzle?

Spaetzle contains 157 kcal per 100 g.

How much sugar is in Spaetzle?

Spaetzle has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaetzle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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