Soyo frutta e cereali

by Lidl 2 x 125 g in Soy milk yogurts Barcode 20050429
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soyo frutta e cereali by Lidl provides 68 kcal per 100 g, with 8.5 g of sugars and 3.1 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy milk yogurts category and comes in a 2 x 125 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
8.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 85 kcal 70
Total fat 1.9 g 2.4 g 3% 2.4 −21%
Saturated fat 0.2 g 0.3 g 2% 0.5 −62%
Carbohydrates 10 g 12.5 g 5% 7.6 +31%
Total sugars 8.5 g 10.6 g 6.1 +39%
Added sugars 3.9 g 4.9 g 10% 4.2 −7%
Dietary fiber 0.4 g 0.5 g 2% 1 −62%
Protein 3.1 g 3.9 g 8% 3.9 −21%
Salt 0.2 g 0.3 g 0.1 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Soy milk yogurts products on Foodmetria.

Compared with other soy milk yogurts

Calories lower 39%
Sugars higher 34%
Salt higher 15%
Saturated fat lower 3%
Protein top 92%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, 7,6% frutta in proporzione variabile (mele, pesche, ananas, banane), 6,7% semi di soia, zucchero, 1,1% cereali in proporzione variabile (fiocchi d'avena, fiocchi d'orzo), fosfato di calcio, amido modificato di tapioca, addensanti: pectina, gomma di guar; aromi naturali, stabilizzante: gomma di xanthan, vitamine: vitamina B2, vitamina B12, vitamina D2; fermenti lattici vivi, Bifidobacterium lactis.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 125 g
Serving size
1 pot (125 g)
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Italy
Barcode
20050429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soyo frutta e cereali?

Soyo frutta e cereali contains 68 kcal per 100 g and about 85 kcal per serving (1 pot (125 g)).

How much sugar is in Soyo frutta e cereali?

Soyo frutta e cereali has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soyo frutta e cereali healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soyo frutta e cereali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soyo frutta e cereali contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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