Soyamilk, Lite

by Sanitarium 1 l in Soy-based drinks Barcode 9300652511918
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soyamilk, Lite by Sanitarium provides 45 kcal per 100 ml, with 2 g of sugars and 3.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based drinks category and comes in a 1 l pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Serving (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 45 kcal 113 kcal 48 −6%
Total fat 1.3 g 3.3 g 4% 2.1 −36%
Saturated fat 0.2 g 0.4 g 2% 0.4 −56%
Carbohydrates 4.8 g 12.1 g 4% 3.8 +26%
Total sugars 2 g 5.1 g 2.9 −30%
Added sugars 1.8 g 4.4 g 9% 2.1 −17%
Dietary fiber 0 g 0.1 g 0% 0.7 −95%
Protein 3.4 g 8.5 g 17% 3.3
Salt 0.1 g 0.3 g 0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 801 Soy-based drinks products on Foodmetria.

Compared with other soy-based drinks

Calories higher 34%
Sugars lower 43%
Salt higher 36%
Saturated fat lower 5%
Protein top 33%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, _soy_ protein 3.5%, corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins (B12, A, B2, D2, B1), natural flavour.

Palm oil free
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
1 Serving (250 ml)
Labels & certifications
Source of proteinsHealth Star RatingHealth Star Rating 4.5Health Star Rating 5High in calciumHigh proteins
Sold in
Australia, France, New Zealand
Barcode
9300652511918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soyamilk, Lite?

Soyamilk, Lite contains 45 kcal per 100 ml and about 113 kcal per serving (1 Serving (250 ml)).

How much sugar is in Soyamilk, Lite?

Soyamilk, Lite has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soyamilk, Lite healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soyamilk, Lite contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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