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So Good Regular Soy
So Good regular soy milk
So Good Regular Soy by Sanitarium provides 65 kcal per 100 g, with 2 g of sugars and 3.2 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1 l pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 163 kcal | 38 +70% | |
| Total fat | 3.5 g | 8.8 g | 11% | 1.9 +85% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.4 +14% |
| Carbohydrates | 5.1 g | 12.8 g | 5% | 1.7 +192% |
| Total sugars | 2 g | 5 g | 1.4 +39% | |
| Added sugars | 2 g | 5 g | 10% | 1 +92% |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 0.6 −50% |
| Protein | 3.2 g | 8 g | 16% | 3.3 |
| Salt | 0.1 g | 0.3 g | 0.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.
Compared with other unsweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour. All ingredients are of non-animal origin. Contains soy.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- Health Star RatingAustralian madeContains soyHealth Star Rating 5
- Sold in
- Australia, France, French Polynesia, New Zealand
- Barcode
- 9300652510911
Prices reported by shoppers
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Frequently asked questions
How many calories are in So Good Regular Soy?
So Good Regular Soy contains 65 kcal per 100 g and about 163 kcal per serving (250 ml).
How much sugar is in So Good Regular Soy?
So Good Regular Soy has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is So Good Regular Soy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does So Good Regular Soy contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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