Soy Sauce by Healthy Boy

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Soy Sauce

by Healthy Boy 3dl in Groceries Barcode 8850206251001
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soy Sauce by Healthy Boy provides 41 kcal per 100 g, with 3.4 g of sugars and 2.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 3dl pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
16 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 41 kcal 194 −79%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 8.1 g 8.1 g 3% 16.1 −50%
Total sugars 3.4 g 3.4 g 9.8 −65%
Added sugars 6.3 g 6.3 g 13% 4.8 +32%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 2.1 g 2.1 g 4% 2.8 −26%
Salt 16 g 16 g 5.9 +173%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 21%
Sugars lower 45%
Salt higher 8%
Saturated fat lower 1%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water 25.2%, Defatted Soybean 25%, Rice 25%, Refined Salt 18%, Sugar 6.3%, Flavour enhancers (Monosodium Glutamate E621 0.15%, Disodium 5' Inosinate E631 and Disodium 5' Guanylate E627 0.05%), Preservative (Sodium Benzoate E211 0.1%), Natural Colour (Caramel Colour E150c 0.1%), Flavouring (Soy Sauce Flavour 0.1%)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 5

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3dl
Serving size
100ml
Labels & certifications
VegetarianNo glutenVegan
Sold in
Switzerland
Barcode
8850206251001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 41 kcal per 100 g and about 41 kcal per serving (100ml).

How much sugar is in Soy Sauce?

Soy Sauce has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy Sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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