Soy Sauce

in Soy sauces Barcode 8719326246628
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Soy Sauce provides 53 kcal per 100 g, with 0.5 g of sugars and 9.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 92 −42%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.7 g 14.9 −68%
Total sugars 0.5 g 9.3 −95%
Protein 9.7 g 6.6 +46%
Salt 0.3 g 13 −97%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 23%
Sugars lower 19%
Salt lower 2%
Saturated fat lower 1%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8719326246628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 53 kcal per 100 g.

How much sugar is in Soy Sauce?

Soy Sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soy Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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