Soy sauce
Soy sauce provides 111 kcal per 100 g, with 1.6 g of sugars and 7.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 92 +21% |
| Total fat | 4 g | 0.4 +928% |
| Saturated fat | 0 g | 0.1 −66% |
| Carbohydrates | 11 g | 14.9 −26% |
| Total sugars | 1.6 g | 9.3 −82% |
| Added sugars | 0 g | 5.9 −100% |
| Dietary fiber | 3.3 g | 1 +237% |
| Protein | 7.9 g | 6.6 +19% |
| Salt | 4.9 g | 13 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1047 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybeans, Wheat, Salt. Brewed by: KIKKOM
- Allergens
- GlutenSoybeans
Product details
- Sold in
- United Kingdom
- Barcode
- 8715035110687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy sauce?
Soy sauce contains 111 kcal per 100 g.
How much sugar is in Soy sauce?
Soy sauce has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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