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Soy sauce
Soy sauce by Vitana provides 72 kcal per 100 g, with 14 g of sugars and 2.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 11 kcal | 92 −21% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −97% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.1 g | 2.3 g | 1% | 14.9 |
| Total sugars | 14 g | 2.1 g | 9.3 +50% | |
| Protein | 2.8 g | 0.4 g | 1% | 6.6 −58% |
| Salt | 18.9 g | 2.8 g | 13 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15.0g
- Sold in
- Czech Republic, Lithuania
- Barcode
- 85900790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy sauce?
Soy sauce contains 72 kcal per 100 g and about 11 kcal per serving (15.0g).
How much sugar is in Soy sauce?
Soy sauce has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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