Soy sauce

by Vitana in Soy sauces Barcode 85900790
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soy sauce by Vitana provides 72 kcal per 100 g, with 14 g of sugars and 2.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
18.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 11 kcal 92 −21%
Total fat 0 g 0 g 0% 0.4 −97%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15.1 g 2.3 g 1% 14.9
Total sugars 14 g 2.1 g 9.3 +50%
Protein 2.8 g 0.4 g 1% 6.6 −58%
Salt 18.9 g 2.8 g 13 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 46%
Sugars higher 19%
Salt higher 8%
Saturated fat lower 1%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15.0g
Sold in
Czech Republic, Lithuania
Barcode
85900790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 72 kcal per 100 g and about 11 kcal per serving (15.0g).

How much sugar is in Soy sauce?

Soy sauce has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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