Nutrition report ready

Soy sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Soy sauce

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Soy sauce

in Soy sauces Barcode 7640147861343
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Soy sauce provides 80 kcal per 100 g, with 0 g of sugars and 12.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 92 −13%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6 g 14.9 −60%
Total sugars 0 g 9.3 −100%
Protein 12.6 g 6.6 +90%
Salt 12 g 13 −8%

Category average across 1047 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 39%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 1%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
Switzerland
Barcode
7640147861343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 80 kcal per 100 g.

How much sugar is in Soy sauce?

Soy sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Soy Sauces by Nutri-Score Highest-Protein Soy Sauces Least Processed Soy Sauces Lowest-Calorie Soy Sauces Best Low-Sugar Soy Sauces

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0 Sugar g
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per 100 ml · 2 g protein
−26% salt

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