Soy Sauce

in Soy sauces Barcode 4800344001123
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soy Sauce provides 7 kcal per 100 g and 0 g of protein. Its Nutri-Score is E. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
17.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 7 kcal 92 −93%
Total fat 0 g 0.4 −100%
Carbohydrates 0 g 14.9 −100%
Protein 0 g 6.6 −100%
Salt 17.3 g 13 +33%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 2%
Salt higher 15%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Halal
Sold in
United States
Barcode
4800344001123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 7 kcal per 100 g.

Is Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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