Soy sauce

by Batts in Soy sauces Barcode 4056489377955
Average nutritional quality
Green-Score
a
Environmental impact estimate

Soy sauce by Batts provides 82 kcal per 100 g, with 14.1 g of sugars and 0.8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
14.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 92 −11%
Total fat 0.8 g 0.4 +104%
Saturated fat 0.2 g 0.1 +128%
Carbohydrates 17.7 g 14.9 +19%
Total sugars 14.1 g 9.3 +52%
Protein 0.8 g 6.6 −88%
Salt 1 g 13.1 −92%

Category average across 1044 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 37%
Sugars higher 18%
Salt lower 3%
Saturated fat higher 6%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489377955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 82 kcal per 100 g.

How much sugar is in Soy sauce?

Soy sauce has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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