Soy Sauce

by The Kroger Co. in Soy sauces Barcode 0011110059222
Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Soy Sauce by The Kroger Co. provides 67 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
16.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 10 kcal 92 −27%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 6.7 g 1 g 0% 14.9 −55%
Protein 6.7 g 1 g 2% 6.6
Salt 16.3 g 2.4 g 13 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soy sauces

Calories lower 46%
Salt higher 30%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, organic soybeans, organic wheat, salt, organic alcohol (to retain freshness). contains: soy, wheat.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 tbsp (15 g)
Sold in
United States
Barcode
0011110059222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 67 kcal per 100 g and about 10 kcal per serving (1 tbsp (15 g)).

Is Soy Sauce healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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