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Soy-Free Tofu Nuggets
Soy-Free Tofu Nuggets by Real Good Food provides 189 kcal per 100 g, with 0 g of sugars and 12.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 95 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 180 kcal | 204 −7% | |
| Total fat | 8.4 g | 8 g | 10% | 10 −16% |
| Saturated fat | 2.6 g | 2.5 g | 13% | 1.8 +48% |
| Carbohydrates | 14.7 g | 14 g | 5% | 11.6 +27% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.2 g | 3 g | 11% | 4.7 −32% |
| Protein | 12.6 g | 12 g | 24% | 15.2 −17% |
| Salt | 1.6 g | 1.5 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fava tofu (fava beans, water, sea salt, calcium sulphate), water, organic corn crumb (organic corn grits, salt), avocado oil, pea crumbs, corn starch, coconut oil, salt, chickpea flour, garlic powder, sodium alginate, onion powder, natural flavor, citrus fiber, spice.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 95g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0777744000275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy-Free Tofu Nuggets?
Soy-Free Tofu Nuggets contains 189 kcal per 100 g and about 180 kcal per serving (95g).
How much sugar is in Soy-Free Tofu Nuggets?
Soy-Free Tofu Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy-Free Tofu Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soy-Free Tofu Nuggets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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