Nutrition report ready

Southwestern style chicken & pasta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Southwestern style chicken & pasta

in Frozen foods Barcode 0078742249278
Average nutritional quality
Ultra-processed food

Southwestern style chicken & pasta provides 168 kcal per 100 g, with 1.1 g of sugars and 10.5 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 319 kcal 187 −10%
Total fat 7.4 g 14 g 18% 8.2 −10%
Saturated fat 3.7 g 7 g 35% 2.9 +27%
Carbohydrates 14.2 g 27 g 10% 20.1 −29%
Total sugars 1.1 g 2 g 4.4 −76%
Dietary fiber 1.1 g 2.1 g 8% 1.7 −35%
Protein 10.5 g 20 g 40% 7.9 +33%
Salt 0.7 g 1.4 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 48%
Sugars lower 26%
Salt lower 41%
Saturated fat higher 27%
Protein top 24%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked penne pasta (water, semolina [wheat], egg white), water, grilled seasoned white meat chicken (chicken white meat, water, less than 2% lemon juice concentrate, salt, vinegar), cheddar club cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), tortilla chips (whole grain corn, cottonseed oil, sea salt), tomatoes (tomatoes, tomato juice, citric acid), onion, nonfat dry milk, milk (vitamin d3 added), red and green bell pepper, green chili peppers (green chili peppers, salt, citric acid), rice starch, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), sodium citrate, corn, garlic (garlic, water), spices.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (190 g)
Sold in
United States
Barcode
0078742249278

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Southwestern style chicken & pasta?

Southwestern style chicken & pasta contains 168 kcal per 100 g and about 319 kcal per serving (1 cup (190 g)).

How much sugar is in Southwestern style chicken & pasta?

Southwestern style chicken & pasta has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwestern style chicken & pasta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwestern style chicken & pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwestern style chicken & pasta contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Southwestern style chicken & pasta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →