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Southwest Chicken Bowl
Southwest Chicken Bowl by Lean Cuisine provides 84 kcal per 100 g, with 2.5 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 10 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (285 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 84 kcal | 240 kcal | |
| Total fat | 1.4 g | 4 g | 5% |
| Saturated fat | 0.5 g | 1.5 g | 8% |
| Carbohydrates | 11.6 g | 33.1 g | 12% |
| Total sugars | 2.5 g | 7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 7 g | 25% |
| Protein | 6.3 g | 18 g | 36% |
| Salt | 0.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2025. Other values: Open Food Facts.
Ingredients
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), BLACK BEANS, ONIONS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, CAULIFLOWER, ROASTED RED BELL PEPPER PUREE, POBLANO CHILES, GREEN CHILE PEPPERS, TOMATO PASTE, CORN, 2% OR LESS OF TOMATILLOS, SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTER (CREAM, SALT), APPLE CIDER VINEGAR, SALT, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, ONION POWDER, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC POWDER, MODIFIED FOOD STARCH, POTASSIUM SALT, CITRIC ACID. CONTAINS: MILK, SOY. DY NESTLÉA COLOEL 01
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 Package (285 g)
- Sold in
- United States
- Barcode
- 0013800408662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Chicken Bowl?
Southwest Chicken Bowl contains 84 kcal per 100 g and about 240 kcal per serving (1 Package (285 g)).
How much sugar is in Southwest Chicken Bowl?
Southwest Chicken Bowl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Chicken Bowl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Chicken Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Chicken Bowl contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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