Southgate, corned beef hash

by Southgate in Stews Barcode 0071846930103
Poor nutritional quality
Ultra-processed food

Southgate, corned beef hash by Southgate provides 194 kcal per 100 g, with 1.1 g of sugars and 5.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: beef.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
6 g · High
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 549 kcal 98 +97%
Total fat 14.5 g 41 g 53% 3.8 +283%
Saturated fat 6 g 17 g 85% 1.3 +357%
Carbohydrates 9.5 g 27 g 10% 10.5 −9%
Total sugars 1.1 g 3 g 2.2 −52%
Dietary fiber 0.7 g 2 g 7% 2.1 −67%
Protein 5.7 g 16 g 32% 4.9 +16%
Salt 0.9 g 2.4 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other stews

Calories higher 4%
Sugars lower 34%
Salt lower 47%
Saturated fat higher 1%
Protein top 33%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, beef, rehydrated potatoes, salt, sugar, spice, flavorings, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (283 g)
Sold in
United States
Barcode
0071846930103

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Southgate, corned beef hash?

Southgate, corned beef hash contains 194 kcal per 100 g and about 549 kcal per serving (1 can (283 g)).

How much sugar is in Southgate, corned beef hash?

Southgate, corned beef hash has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southgate, corned beef hash healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southgate, corned beef hash vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southgate, corned beef hash contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Southgate, corned beef hash? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More stews

View all →

More from Southgate

View all →