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Southgate red beans & rice with onions & bell
Southgate red beans & rice with onions & bell by Southgate provides 85 kcal per 100 g, with 1.3 g of sugars and 3.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 200 kcal | 99 −14% | |
| Total fat | 0.6 g | 1.5 g | 2% | 3.8 −83% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 16.1 g | 38 g | 14% | 10.6 +52% |
| Total sugars | 1.3 g | 3 g | 2.2 −42% | |
| Dietary fiber | 2.1 g | 5 g | 18% | 2.1 |
| Protein | 3.4 g | 8 g | 16% | 4.9 −31% |
| Salt | 0.7 g | 1.7 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, red beans, enriched long grain parboiled rice (rice, ferric phosphate, niacin, thiamine mononitrate, folic acid), chef paul prudhomme's magic seasoning blends (brown sugar, dehydrated garlic, spices, salt, parsley flakes, paprika, natural smoke fla
Product details
- Quantity
- 15 oz
- Serving size
- 1 cup (236 g)
- Sold in
- United States
- Barcode
- 0071846900106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southgate red beans & rice with onions & bell?
Southgate red beans & rice with onions & bell contains 85 kcal per 100 g and about 200 kcal per serving (1 cup (236 g)).
How much sugar is in Southgate red beans & rice with onions & bell?
Southgate red beans & rice with onions & bell has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southgate red beans & rice with onions & bell healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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