Southern style red bean rice cans

by Margaret Holmes in Stews Barcode 0041443118136
Average nutritional quality
Ultra-processed food

Southern style red bean rice cans by Margaret Holmes provides 79 kcal per 100 g, with 0.7 g of sugars and 3.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 111 kcal 99 −20%
Total fat 1.1 g 1.5 g 2% 3.8 −72%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 14.3 g 20 g 7% 10.6 +35%
Total sugars 0.7 g 1 g 2.2 −68%
Dietary fiber 0.7 g 1 g 4% 2.1 −67%
Protein 3.6 g 5 g 10% 4.9 −27%
Salt 1.8 g 2.5 g 0.9 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other stews

Calories lower 33%
Sugars lower 19%
Salt higher 3%
Saturated fat lower 1%
Protein top 64%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, prepared red beans, long grain enriched rice, monosodium glutamate, hydrolyzed soy protein, salt, soybean oil, corn flour, dehydrated onion, spices, extractive of paprika, rendered bacon fat, natural hickory smoke flavor, and caramel color.

Palm oil free
Allergens
Soybeans

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0041443118136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern style red bean rice cans?

Southern style red bean rice cans contains 79 kcal per 100 g and about 111 kcal per serving (1/2 cup (140 g)).

How much sugar is in Southern style red bean rice cans?

Southern style red bean rice cans has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern style red bean rice cans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Southern style red bean rice cans contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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