Southern style gourmet nuts
Southern style gourmet nuts provides 581 kcal per 100 g, with 3.2 g of sugars and 19.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 581 kcal | 180 kcal | 453 +28% | |
| Total fat | 48.4 g | 15 g | 19% | 25.3 +92% |
| Saturated fat | 8.1 g | 2.5 g | 13% | 6.8 +19% |
| Carbohydrates | 25.8 g | 8 g | 3% | 48.9 −47% |
| Total sugars | 3.2 g | 1 g | 18.7 −83% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 6.7 |
| Protein | 19.4 g | 6 g | 12% | 13.3 +45% |
| Salt | 1.5 g | 0.4 g | 1.1 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame sticks (flour [wheat flour, malted barley flour], soybean oil, sesame seeds, bulgur wheat, sea salt, contains less than 1% of each of the following: soy flour, soy protein concentrate and turmeric and beet powder [color]), peanuts, sunflower kernels, almonds, cashews, pepitas, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), contains 2% or less of each of the following: salt, seasoning (cheddar cheese powder [cheddar cheese {milk, salt, cultures, enzymes}, whey and extractive of annatto and turmeric {color}, maltodextrin, salt, citric acid], whey, salt, dextrose, buttermilk, onion powder, nonfat dry milk, garlic powder, citric acid), garlic powder.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0085839916401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern style gourmet nuts?
Southern style gourmet nuts contains 581 kcal per 100 g and about 180 kcal per serving (1/4 cup (31 g)).
How much sugar is in Southern style gourmet nuts?
Southern style gourmet nuts has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern style gourmet nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern style gourmet nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern style gourmet nuts contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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