Southern Fried No-Chicken Tenders
Southern Fried No-Chicken Tenders by Coop provides 220 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 190 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 242 −9% | |
| Total fat | 11 g | 11 g | 14% | 11.5 −5% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.6 |
| Carbohydrates | 15 g | 15 g | 5% | 21.1 −29% |
| Total sugars | 0.8 g | 0.8 g | 2.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 4.5 +23% |
| Protein | 13 g | 13 g | 26% | 11.5 +13% |
| Salt | 0.7 g | 0.7 g | 1.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Vegan nuggets products on Foodmetria.
Compared with other vegan nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya Protein Concentrate, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Palm Oil, Black Pepper, Gelling Agent (Processed eucheuma seaweed), Stabiliser (Methyl cellulose), Pea Fibre, Onion Powder, Salt, Flavouring, Wheat Protein, Garlic Powder, Yeast Extract, Dried Fennel, Rice Flour, Potato Starch, White Pepper, Preservative (Sodium metabisulphite), Dried Yeast, Black Pepper Extract, Yeast, Colour (Paprika extract), Nutmeg.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000129338348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried No-Chicken Tenders?
Southern Fried No-Chicken Tenders contains 220 kcal per 100 g and about 220 kcal per serving (1 portion (100 g)).
How much sugar is in Southern Fried No-Chicken Tenders?
Southern Fried No-Chicken Tenders has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried No-Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southern Fried No-Chicken Tenders contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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