View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Southern fried chicken popsters
Southern fried chicken popsters by Iceland provides 254 kcal per 100 g, with 0.9 g of sugars and 12.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 254 kcal | 224 +13% | |
| Total fat | 13.8 g | 13.8 g | 18% | 11.3 +22% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2 −35% |
| Carbohydrates | 19.4 g | 19.4 g | 7% | 17.2 +13% |
| Total sugars | 0.9 g | 0.9 g | 1.7 −46% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.5 −24% |
| Protein | 12.5 g | 12.5 g | 25% | 13 |
| Salt | 1.3 g | 1.3 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.
Compared with other reconstituted chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken breast (52%), wheat flour, rapeseed oil, water, maize flour, wheat semolina, salt, maize starch, raising agents: diphosphates, sodium carbonates
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010482916206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southern fried chicken popsters?
Southern fried chicken popsters contains 254 kcal per 100 g and about 254 kcal per serving (1 portion (100 g)).
How much sugar is in Southern fried chicken popsters?
Southern fried chicken popsters has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried chicken popsters healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern fried chicken popsters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern fried chicken popsters contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More reconstituted chicken nuggets
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Iceland
View all →
d NOVA 4 
c NOVA 1 
e NOVA 2 
c NOVA 1 
b NOVA 1 
b NOVA 4