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Southern Fried Chicken Goujons
Chicken Goujons
Southern Fried Chicken Goujons by Glenhaven provides 281 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked chicken category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 281 kcal | 181 +55% | |
| Total fat | 18.2 g | 18.2 g | 23% | 9.2 +99% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.3 +26% |
| Carbohydrates | 14.6 g | 14.6 g | 5% | 6.2 +135% |
| Total sugars | 0.4 g | 0.4 g | 1 −62% | |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 0.7 +114% |
| Protein | 14 g | 14 g | 28% | 18.3 −24% |
| Salt | 1.5 g | 1.5 g | 1.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 360 g
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 5391521350312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 281 kcal per 100 g and about 281 kcal per serving (100 g).
How much sugar is in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Goujons healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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