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Southern fried chicken fillets
Southern fried chicken fillets by Kitchen Joy provides 201 kcal per 100 g, with 1 g of sugars and 12.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 201 kcal | 214 −6% | |
| Total fat | 8.7 g | 8.7 g | 11% | 10 −13% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.8 −61% |
| Carbohydrates | 17.8 g | 17.8 g | 6% | 15.2 +17% |
| Total sugars | 1 g | 1 g | 1.3 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 12.4 g | 12.4 g | 25% | 15.4 −20% |
| Salt | 1.2 g | 1.2 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken inner fillet, wheat flour, rapeseed oil, water, tapioca strach, salt, wheat starch, mazie flour, spices, yeast, wheat gluten, garlic powder, modified maize starch, raising agent (diphosphates, sodium carbonates), onion powder, yeast extract, spices extract
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5902487132869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken fillets?
Southern fried chicken fillets contains 201 kcal per 100 g and about 201 kcal per serving (100g).
How much sugar is in Southern fried chicken fillets?
Southern fried chicken fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried chicken fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southern fried chicken fillets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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