View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sourdough Seeded Bread
Sourdough Seeded Bread by Deluxe provides 156 kcal per 100 g, with 1.7 g of sugars and 5.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 156 kcal | 286 −46% | |
| Total fat | 2.2 g | 2.2 g | 3% | 5.3 −58% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1 −69% |
| Carbohydrates | 26.9 g | 26.9 g | 10% | 48.4 −44% |
| Total sugars | 1.7 g | 1.7 g | 4.6 −63% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 2.6 −66% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 4.5 −14% |
| Protein | 5.1 g | 5.1 g | 10% | 9.6 −47% |
| Salt | 0.6 g | 0.6 g | 1.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, 11% Mixed Seeds (Millet Seeds, Brown Linseeds, Sunflower Seeds, Golden Linseeds, Poppy Seeds, Pumpkin Seeds), Rye Flour, Wholemeal Wheat Flour, Malted Wheat Flakes, Fermented Wheat Flour, Salt, Cane Molasses, Rice Flour, Malted Barley Flour. Allergy Advice and Soya
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 4335619436961
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sourdough Seeded Bread?
Sourdough Seeded Bread contains 156 kcal per 100 g and about 156 kcal per serving (100 g).
How much sugar is in Sourdough Seeded Bread?
Sourdough Seeded Bread has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Seeded Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Seeded Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 3 
NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Deluxe
View all →
e NOVA 4 
d 
a NOVA 4 
d NOVA 3 
d NOVA 4