Sourdough Crumpets

by Tesco in Crumpets Barcode 5063445799910
Average nutritional quality
Processed food

Sourdough Crumpets by Tesco provides 183 kcal per 100 g, with 3.4 g of sugars and 6.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crumpets category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 183 kcal 188
Total fat 0.8 g 0.8 g 1% 1.1 −25%
Saturated fat 0.2 g 0.2 g 1% 0.2 −17%
Carbohydrates 36.1 g 36.1 g 13% 37.3
Total sugars 3.4 g 3.4 g 2.9 +17%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 2.8 g 2.8 g 10% 2.4 +17%
Protein 6.6 g 6.6 g 13% 6 +11%
Salt 1.1 g 1.1 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Crumpets products on Foodmetria.

Compared with other crumpets

Calories lower 28%
Sugars higher 25%
Salt lower 32%
Saturated fat lower 48%
Protein top 4%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Durum Wheat Sourdough [Water, Durum Wheat Flour, Sourdough Culture], Quinoa and Buckwheat Sourdough [Water, Quinoa Flour, Buckwheat Flour, Salt, Yeast, Sourdough Culture], Salt, Fermented Wheat Flour

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5063445799910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Crumpets?

Sourdough Crumpets contains 183 kcal per 100 g and about 183 kcal per serving (1 portion (100 g)).

How much sugar is in Sourdough Crumpets?

Sourdough Crumpets has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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