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Sourdough Crumpets
Sourdough Crumpets by Deluxe provides 173 kcal per 100 g, with 2.6 g of sugars and 5.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 330 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Crumpet (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 95 kcal | 286 −40% | |
| Total fat | 0.6 g | 0.3 g | 0% | 5.3 −90% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −81% |
| Carbohydrates | 34.6 g | 19 g | 7% | 48.4 −29% |
| Total sugars | 2.6 g | 1.4 g | 4.6 −44% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.7 g | 1.5 g | 5% | 4.5 −40% |
| Protein | 5.6 g | 3.1 g | 6% | 9.6 −41% |
| Salt | 0.9 g | 0.5 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 5% Wheat and Rye Sourdough (Water, Wheat Flour, Rye Flour), Raising Agents: Diphosphates, Potassium Carbonates; Fermented Wheat Flour, Sugar, Salt, Yeast.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Serving size
- 1 Crumpet (55 g)
- Sold in
- United Kingdom
- Barcode
- 4056489518075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Crumpets?
Sourdough Crumpets contains 173 kcal per 100 g and about 95 kcal per serving (1 Crumpet (55 g)).
How much sugar is in Sourdough Crumpets?
Sourdough Crumpets has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Crumpets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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