View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sourdough Crisps
Sourdough Crisps by Boudin provides 464 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 22 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 449 | |
| Total fat | 14.3 g | 4 g | 5% | 18.1 −21% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.9 −27% |
| Carbohydrates | 64.3 g | 18 g | 7% | 59.9 +7% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 17.9 g | 5 g | 10% | 10.2 +75% |
| Salt | 2.9 g | 0.8 g | 1.9 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, GLUTEN, ASIAGO CHEESE (PASTURIZED MILK CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, YEAST, ASCORBIC ACID, CANOLA OIL, OLIVE OIL.
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 22 oz
- Serving size
- 5 crisps (28 g)
- Sold in
- United States
- Barcode
- 0037296300057
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sourdough Crisps?
Sourdough Crisps contains 464 kcal per 100 g and about 130 kcal per serving (5 crisps (28 g)).
How much sugar is in Sourdough Crisps?
Sourdough Crisps has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sourdough Crisps contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
b NOVA 4 
c NOVA 3 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Boudin
View all →
c NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4