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Sourdough
Sourdough by Chompies provides 263 kcal per 100 g, with 7.9 g of sugars and 10.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (38 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 263 kcal | 100 kcal | |
| Total fat | 2.6 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 50 g | 19 g | 7% |
| Total sugars | 7.9 g | 3 g | |
| Added sugars | 7.9 g | 3 g | 6% |
| Dietary fiber | 2.6 g | 1 g | 4% |
| Protein | 10.5 g | 4 g | 8% |
| Salt | 1.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached wheat flour, water, yeast, contains 2% of less of the following: salt, corn flour, sin diacetate, lactic acid, cane sugar, non-gmo palm oil, wheat gluten, cultured wheat flour inegar, calcium sulfate, non-gmo dough conditioner (wheat flour monoglycerides, guar gum, enzymes), ascorbic acid, some ingredients may contain bioengineered food ingredient. contains: wheat.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (38 g)
- Labels & certifications
- KosherNo preservatives
- Sold in
- United States
- Barcode
- 0096784460819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough?
Sourdough contains 263 kcal per 100 g and about 100 kcal per serving (1 slice (38 g)).
How much sugar is in Sourdough?
Sourdough has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sourdough healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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