View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sour Worms
Sour Worms by Nature’s Temptations provides 337 kcal per 100 g, with 56.2 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 10.0 oz pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 108 kcal | 338 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 78.1 g | 25 g | 9% | 78.9 |
| Total sugars | 56.2 g | 18 g | 53.6 +5% | |
| Added sugars | 56.2 g | 18 g | 36% | 63.3 −11% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 6.3 g | 2 g | 4% | 3.7 +68% |
| Salt | 0.1 g | 0 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup, Sugar, Modified Corn Starch, Gelatin, Apple Juice From Concentrate, Malic Acid, Citric Acid, Titanium Dioxide, Natural Flavors, Natural Colors, Spirulina Extract, Black Carrot Juice Concentrate.
- Allergens
- Gelatin
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.0 oz
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0611190493499
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sour Worms?
Sour Worms contains 337 kcal per 100 g and about 108 kcal per serving (32g).
How much sugar is in Sour Worms?
Sour Worms has 56.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Worms healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Worms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 More gummi candies
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4