Sour Cream
Sour Cream by GreenWise provides 207 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 60 kcal | 251 −18% | |
| Total fat | 20.7 g | 6 g | 8% | 23.3 −11% |
| Saturated fat | 10.3 g | 3 g | 15% | 15.3 −33% |
| Carbohydrates | 6.9 g | 2 g | 1% | 7 |
| Total sugars | 3.5 g | 1 g | 5.4 −36% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.5 g | 1 g | 2% | 2.6 +31% |
| Salt | 0.1 g | 0 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a organic milk and organic cream, organic grade a nonfat dry milk, organic food starch (tapioca), organic locust bean gum.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 2/3 Tbsp (29 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0041415294653
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sour Cream?
Sour Cream contains 207 kcal per 100 g and about 60 kcal per serving (1 2/3 Tbsp (29 g)).
How much sugar is in Sour Cream?
Sour Cream has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
c NOVA 4 
c NOVA 1 
c More creams
View all →
e NOVA 4 
d NOVA 4 
d NOVA 1 
d 
d NOVA 4 More from GreenWise
View all →
d NOVA 3 
c NOVA 1 
a NOVA 2 
a NOVA 1 
a NOVA 1 
b NOVA 1