View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sour Blast Buddies
Sour Blast Buddies by Smart Sweets provides 260 kcal per 100 g, with 6 g of sugars and 0 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 bag (50.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 130 kcal | 331 −21% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 80 g | 40 g | 15% | 75.2 +6% |
| Total sugars | 6 g | 3 g | 42.9 −86% | |
| Added sugars | 0 g | 0 g | 0% | 36.3 −100% |
| Dietary fiber | 12 g | 6 g | 21% | 14.9 −19% |
| Protein | 0 g | 0 g | 0% | 3.2 −100% |
| Salt | 0.5 g | 0.3 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Gummies products on Foodmetria.
Compared with other gummies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Lactic acid, Pectin, Malic acid (flavor enhancer), Citric acid, Fumaric acid, Rice flour, Stevia leaf extract, Fruit and vegetable juice (for color), Spirulina extract (for color), Natural flavors, Carnauba wax, Coconut oil
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 bag (50.0 g)
- Sold in
- United States
- Barcode
- 0669809202284
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sour Blast Buddies?
Sour Blast Buddies contains 260 kcal per 100 g and about 130 kcal per serving (1.0 bag (50.0 g)).
How much sugar is in Sour Blast Buddies?
Sour Blast Buddies has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sour Blast Buddies healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
NOVA 3 
NOVA 4 
NOVA 4 More gummies
View all →
e NOVA 4 
NOVA 1 
d 
NOVA 4 
NOVA 4
NOVA 4 More from Smart Sweets
View all →
b NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4