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Boulgour bio
Boulgour bio by grüns provides 381 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 99% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gummies category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 331 +15% |
| Total fat | 1.9 g | 0.1 +1250% |
| Saturated fat | 0.5 g | 0.1 +400% |
| Carbohydrates | 73 g | 75.2 |
| Total sugars | 0.5 g | 42.9 −99% |
| Added sugars | 0 g | 36.3 −100% |
| Protein | 14 g | 3.2 +335% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Gummies products on Foodmetria.
Compared with other gummies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Alfalfa, Organic Kale, Organic Parsley, Organic Spinach, Organic Broccoli, Organic Cabbage, Organic Spirulina, Organic Astragalus, Organic Wheatgrass, Organic Chlorella., Organic Carrot, Organic Oat Grass., Organic Barley, Grass (Gluten Free)., Organic Beet, Organic Lemon., Organic Apple., Organic Blueberry, Organic Raspberry, Organic Strawberry., Organic Tomato, Organic Acai, Organic Acerola., Organic Amla., Organic Cranberry., Organic Goji., Organic Jabuticaba., Organic Maqui, Organic Mangosteen, Organic Pomegranate, Organic Shiitake, Organic Inulin., Tapioca Fiber (FiberSMART), Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Vegetable Juice.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicAT-BIO-402
- Sold in
- Switzerland
- Barcode
- 25339536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour bio?
Boulgour bio contains 381 kcal per 100 g.
How much sugar is in Boulgour bio?
Boulgour bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour bio healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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