Nutrition report ready

Soupe Harira Marocaine aux épices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Maggi product.

Nutri-Score C

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Soupe Harira Marocaine aux épices

by Maggi in Soups Barcode 3216772677358

Soupe épicée

Average nutritional quality

Soupe Harira Marocaine aux épices by Maggi provides 44 kcal per 100 ml, with 2.2 g of sugars and 1.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 120 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 53 kcal 136 −68%
Total fat 0.5 g 0.6 g 1% 5 −90%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 7.7 g 9.2 g 3% 17.2 −55%
Total sugars 2.2 g 2.6 g 3.6 −38%
Dietary fiber 1 g 1.2 g 4% 2.4 −58%
Protein 1.7 g 2 g 4% 5.7 −70%
Salt 0.7 g 0.8 g 2.4 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Compared with other soups

Calories lower 28%
Sugars higher 42%
Salt lower 39%
Saturated fat lower 1%
Protein top 64%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
120 ml
Sold in
France
Barcode
3216772677358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe Harira Marocaine aux épices?

Soupe Harira Marocaine aux épices contains 44 kcal per 100 ml and about 53 kcal per serving (120 ml).

How much sugar is in Soupe Harira Marocaine aux épices?

Soupe Harira Marocaine aux épices has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soupe Harira Marocaine aux épices healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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