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Soupe harira
Soupe harira by Agrida provides 51 kcal per 100 g, with 1.4 g of sugars and 1.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 51 kcal | 137 −63% |
| Total fat | 2.1 g | 5 −58% |
| Saturated fat | 0.3 g | 2.1 −85% |
| Carbohydrates | 5.4 g | 17.2 −69% |
| Total sugars | 1.4 g | 3.6 −61% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 1.8 g | 5.7 −68% |
| Salt | 0.8 g | 2.4 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
légumes 65% (jus de tomate reconstitué 48%, oignon 5,8%, pois chiche cuit 5,6%, céleri), eau, lentille verte cuite 5,6%, huile d'olive, amidon transformé de maïs, sel, persil 0,6%, coriandre 0,6%, arômes, piment 0,01%
- Allergens
- Celery
- May contain traces
- CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3580282265320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe harira?
Soupe harira contains 51 kcal per 100 g.
How much sugar is in Soupe harira?
Soupe harira has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soupe harira healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soupe harira contain?
According to the label data it contains: Celery. It may also contain traces of crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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