Soupe de poissons by Les Richesses de la Mer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soupe de poissons

by Les Richesses de la Mer in Fish soups Barcode 3547350001013
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Soupe de poissons by Les Richesses de la Mer provides 31 kcal per 100 g, with 0.5 g of sugars and 4.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish soups category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 124 kcal 56 −45%
Total fat 0.6 g 2.4 g 3% 2.6 −77%
Saturated fat 0.6 g 2.4 g 12% 0.6
Carbohydrates 4 g 16 g 6% 2.5 +58%
Total sugars 0.5 g 2 g 0.7 −32%
Protein 4.3 g 17.2 g 34% 5.5 −22%
Salt 0.8 g 3.4 g 1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Fish soups products on Foodmetria.

Compared with other fish soups

Calories lower 7%
Sugars lower 25%
Salt higher 48%
Saturated fat higher 33%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
400.0g
Sold in
France
Barcode
3547350001013

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soupe de poissons?

Soupe de poissons contains 31 kcal per 100 g and about 124 kcal per serving (400.0g).

How much sugar is in Soupe de poissons?

Soupe de poissons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de poissons healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soupe de poissons? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Soups by Nutri-Score Highest-Protein Fish Soups Least Processed Fish Soups Lowest-Calorie Fish Soups Best Low-Sugar Fish Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Soupes de poissons sauvages éviscérés a
Soupes de poissons sauvages éviscérés
Unknown brand
40 kcal
1.1 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs C−52% salt+35% protein
SOUPE DE POISSON MEDITERRANEENNE PF 48cl a NOVA 4
SOUPE DE POISSON MEDITERRANEENNE PF 48cl
Trad p&c · 480 ml
51 kcal
2.5 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs C−39% salt+26% protein
Soupe de poissons b NOVA 3
Soupe de poissons
La vie claire · 1 kg
42 kcal
0.6 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Nutri-Score B vs C−83% saturated fat+53% protein
Soupe de poisson b
Soupe de poisson
La Sablaise
34 kcal
0.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 3.7 g protein
Nutri-Score B vs C−83% saturated fat−21% salt

More fish soups

View all →
Soupe de poissons à la Méditerranéenne b NOVA 3
Soupe de poissons à la Méditerranéenne
Reflets de France · 1 L
42 kcal
2.4 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Soupe de poissons bretonne LR b
Soupe de poissons bretonne LR
Saveurs de nos régions
45 kcal
3 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Fish soups
Soupe de poissons b NOVA 4
Soupe de poissons
Liebig · 2 x 30 cl
33 kcal
1.1 Fat g
0.8 Sugar g
0.7 Salt g
per 100 ml · 2.7 g protein
Palm oil free 6 allergens
Soupe de poissons recette bretonne b NOVA 3
Soupe de poissons recette bretonne
Carrefour · 950 g
41 kcal
1.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 5.2 g protein
Palm oil free 5 allergens
Soupe de poissons LA SABLAISE b NOVA 3
Soupe de poissons LA SABLAISE
La Sablaise
36 kcal
0.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Palm oil free 4 allergens
SOUPE DE POISSON LR 73cl a
SOUPE DE POISSON LR 73cl
Trad p&c · 730 ml
62 kcal
3.7 Fat g
0.7 Sugar g
0.5 Salt g
per 100 ml · 5.9 g protein
Fish soups

More from Les Richesses de la Mer

View all →
Tapenade noire e
Tapenade noire
Les Richesses de la Mer
295 kcal
28 Fat g
1 Sugar g
5.1 Salt g
per 100 g · 3 g protein
Black tapenades
Soupe de poissons de Méditerranée c
Soupe de poissons de Méditerranée
Les Richesses de la Mer
31 kcal
0.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Reheatable soups
Soupe de poissons b
Soupe de poissons
Les Richesses de la Mer · 650g
31 kcal
0.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4.3 g protein
Reheatable soups
Soupe de poissons c
Soupe de poissons
Les Richesses de la Mer
31 kcal
0.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4.3 g protein
Reheatable soups
Soupe de poissons de Méditerranée c
Soupe de poissons de Méditerranée
Les Richesses de la Mer
31 kcal
0.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4.3 g protein
Fish soups
Velouté de Potimarron aux Saint Jacques c
Velouté de Potimarron aux Saint Jacques
Les Richesses de la Mer
41 kcal
1.5 Fat g
2.3 Sugar g
1.1 Salt g
per 100 g · 2.3 g protein
Cream of vegetable sou...