Soupe à l'oignon

by La légumerie de la côte d'Opale 1000 ml in Canned soups Barcode 3300060904056
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soupe à l'oignon by La légumerie de la côte d'Opale provides 36 kcal per 100 ml, with 1.3 g of sugars and 0.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 1000 ml pack. Contains: crustaceans, fish, gluten, milk, molluscs, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 ml

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 36 kcal 90 kcal 50 −28%
Total fat 1.2 g 3 g 4% 1.7 −28%
Saturated fat 0.6 g 1.5 g 8% 0.5 +24%
Carbohydrates 5 g 12.5 g 5% 6.4 −22%
Total sugars 1.3 g 3.3 g 1.5 −11%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.6 g 1.5 g 5% 0.8 −26%
Protein 0.8 g 2 g 4% 2.4 −67%
Salt 0.8 g 2.1 g 1.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories lower 34%
Sugars higher 29%
Salt higher 44%
Saturated fat higher 27%
Protein top 81%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, oignons 29%, amidon transformé de mais ,vin blanc (sulfites), arômes, beurre, sel, exhausteur de goût: glutamate de sodium, huile de tournesol . Traces possibles de céleri, cèréales contenant du gluten, fruits à coque, mollusques, poissons, crustacés, moutarde, eufs et soja.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscsMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 ml
Serving size
250 ml
Sold in
France
Barcode
3300060904056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe à l'oignon?

Soupe à l'oignon contains 36 kcal per 100 ml and about 90 kcal per serving (250 ml).

How much sugar is in Soupe à l'oignon?

Soupe à l'oignon has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soupe à l'oignon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe à l'oignon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe à l'oignon contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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