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Soupe
Soupe by Knorr provides 44 kcal per 100 g, with 2.9 g of sugars and 0.7 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 132 kcal | 136 −68% | |
| Total fat | 1.8 g | 5.4 g | 7% | 5 −64% |
| Saturated fat | 1 g | 3 g | 15% | 2.1 −52% |
| Carbohydrates | 6.1 g | 18.3 g | 7% | 17.2 −65% |
| Total sugars | 2.9 g | 8.7 g | 3.6 −19% | |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 2.4 −67% |
| Protein | 0.7 g | 2.1 g | 4% | 5.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 300.0g
- Labels & certifications
- Nutriscore
- Sold in
- Ireland
- Barcode
- 68598040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe?
Soupe contains 44 kcal per 100 g and about 132 kcal per serving (300.0g).
How much sugar is in Soupe?
Soupe has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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